Weigh In record (no journal entry) for 15 April 2020
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.21g | Prot: 55.65g | Carbs: 105.43g.
Breakfast: Nature's Heart Leche de Almendras, Café, Aceite Vegetal, Chile Poblano, Herdez Champiñones Rebanados , Huevo. Lunch: Aceite Vegetal, Verdura Hervida, Caldo de Pollo, Rábano, Arroz Blanco, Tortillas de Maíz. Dinner: Lala Vita Almendras Chocolate . Snacks/Other: Marinela Galletas Principe, Sascha Fitness Proteína . more...
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1614 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Gym - 1 hour. more...
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Losing 0.1 kg a Week
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grisha rodriguez's Weight History
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