Weigh In record (no journal entry) for 16 April 2020
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 65.74g | Prot: 1.36g | Carbs: 2.36g.
Lunch: 앵커 무염버터, 방탄커피(30버터+15MCT). more...
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Losing 0.1 kg a Week
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shinilkang51's Weight History
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