Weigh In record (no journal entry) for 15 April 2020
|
60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 23.24g | Prot: 52.35g | Carbs: 177.58g.
Breakfast: Strawberries , Cocoa Powder, Fage Total 0% Kreikkalainen Jogurtti, Banana Bread. Lunch: Whole Wheat Bread, Cooked Salmon, Potatoes (Flesh, with Salt, Boiled) . Dinner: Zucchini , Lidl Focaccia, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Apple, Orange. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprivi's Weight History
|