Weigh In record (no journal entry) for 15 April 2020
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88.8 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 87.92g | Prot: 83.48g | Carbs: 30.89g.
Breakfast: Sandwich Bros. of Wisconsin Egg & Cheese, Coffee, ShopRite Half & Half, Nature's Garden Roasted Hazelnuts. Lunch: Nature's Garden Roasted Hazelnuts, Tropical Cheese Queso Blanco, America's Choice Bacon Thick Sliced, Naturegg Eggs. Dinner: Buffalo Wild Wings Wild Sauce, Buffalo Wild Wings Parmesan Garlic Sauce, Kirkland Signature Chicken Wings. Snacks/Other: Pictsweet Steam'ables Edamame with Sea Salt. more...
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Losing 1.3 kg a Week
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mrendaa1's Weight History
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