Weigh In record (no journal entry) for 15 April 2020
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47.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 16.88g | Prot: 51.73g | Carbs: 176.30g.
Breakfast: Caffè Espresso, La Dolce Treccia. Lunch: Fattoria Scaldasole Yogurt Biologico Magro Pesca e Amaretto, Pesoforma Barretta Proteica Cioccolato Bianco e Nero, Fragole. Dinner: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Succo d'arancia, Chiquita Banana, Fragole, Melone Bianco. Snacks/Other: Milbona Latte Scremato , Crastan Ginseng & Caffè (8g), Myprotein Cioccolata Calda Proteica. more...
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1504 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dodo.signorelli's Weight History
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