Weigh In record (no journal entry) for 15 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 56.50g | Prot: 102.92g | Carbs: 105.74g.
Breakfast: 야채샐러드 (드레싱없이), 요플레 플레인 요거트, 수육. Lunch: 풀무원 올바른 핫도그, 상추 샐러드와 야채 모듬, 수육. Dinner: 우유, 군고구마, 태평씨엔에프 16곡물 쫀디기. more...
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Losing 0.1 kg a Week
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kirikito's Weight History
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