Weigh In record (no journal entry) for 15 April 2020
|
63.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 12.70g | Prot: 16.51g | Carbs: 40.81g.
Breakfast: Кофе Латте, Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris1015's Weight History
|