hbkim's Journal, 24 Sep 10

At the Trump Hotel in Chicago. So nice to be at a hotel that thinks of women: makeup pads, emerby boards, q-tips, lighted makeup mirror. BUT the food at this conference is not Atkins-friendly! Breakfast was continental: all muffins and fruit. Skipped right by it. Had to go back to the room for room service. Ordered eggs and bacon. Weighed in this morning. Back down to 159, my pre-TOM weight, but this is a different scale than my home scale so can't be sure.

View Diet Calendar, 24 September 2010:
1264 kcal Fat: 58.77g | Prot: 111.20g | Carbs: 25.38g.   Breakfast: water, decaf coffee, half and half, butter, Egg. Lunch: water,  balsamic vinaigrette, mixed salad, chicken breast. Dinner: white wine, peking duck, string beans, mongolian beef, lobster, chicken thigh. more...

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hbkim's Weight History


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