Weigh In record (no journal entry) for 20 June 2013
|
64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 59.85g | Prot: 63.88g | Carbs: 89.50g.
Breakfast: Bananas, Spinach, Arbonne Vanilla Protein Shake Mix, Avocados. Lunch: Spinach, Kale, Chinese Cabbage (Bok-Choy, Pak-Choi), Yellow Summer Squash, Avocados, Arbonne Vanilla Protein Shake Mix, Coconut Oil. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|