PMcG83's Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
3072 kcal Fat: 115.67g | Prot: 184.97g | Carbs: 325.90g.   Breakfast: Egg (Whole) , Hovis Best of Both Medium, Sweetex Sweetener, Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, PhD Diet Whey, Tesco Double Chocolate Chip Cookie. Lunch: Green Peas (Frozen) , Mashed Potato made with Milk (from Fresh), Asda Reduced Fat Steak Mince. Dinner: Apples , McCoy's Salt & Vinegar Crisps, Asda Conference Pears, Clementines , Morrisons Seedless Green Grapes, Bananas , Hovis Best of Both Medium, Asda Reduced Fat Steak Mince. Snacks/Other: Protein Bar, Rivercote Sweet Chilli Rice Crackers, Monster Energy Ultra, Galaxy Easter Egg. more...
746 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   

Comments 
Is that positive? 
14 Apr 20 by member: bia199524
Yeah feel good for this, been doing a lot of running of late!!  
14 Apr 20 by member: PMcG83
Well done 🤗 
14 Apr 20 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PMcG83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.