Weigh In record (no journal entry) for 14 April 2020
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97.9 kg
Lost so far: 14.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 29.06g | Prot: 82.58g | Carbs: 190.44g.
Breakfast: Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, Pan Blanco Tostado, BC Mermelada Frutilla. Lunch: Café Cortado, Arroz Integral, La Serenísima Queso Cremon Light, Banana, Bife de Chorizo. more...
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Losing 0.0 kg a Week
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Alberto L's Weight History
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