Weigh In record (no journal entry) for 14 April 2020
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64.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 11.88g | Prot: 20.49g | Carbs: 39.80g.
Breakfast: Кофе с Молоком, Махеевъ Джем Клубничный, Био Баланс Йогурт с Красным Апельсином. Lunch: Мёд, Кофе с Молоком, Борщ с Курицей. more...
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Losing 0.2 kg a Week
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tdizengof's Weight History
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