shannamr's Journal, 13 Apr 20


View Diet Calendar, 13 April 2020:
1611 kcal Fat: 95.09g | Prot: 105.73g | Carbs: 89.93g.   Breakfast: Imagine Chicken Bone Broth,  Coffee. Lunch:  Avocados ,  Cooked Vegetables (Fat Not Added in Cooking),  Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) ,  Mexican Rice. Dinner:  Caesar Dressing, Litehouse Avocado Veggie Dip,  Mayonnaise ,  Goat Cheese,  Olive Oil,  Butterhead Lettuce (Includes Boston and Bibb Types),  Lettuce Salad with Assorted Vegetables,  Tilapia (Fish) . Snacks/Other:  Apples . more...
2611 kcal Exercise: Google Fit - 24 hours. more...

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