ozokilo's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

2001 kcal

Fat: 86.10g | Prot: 88.10g | Carbs: 204.44g. Breakfast: Haşlanmış Yumurta. Lunch: Kuymak. Dinner: Tulumba Tatlısı, Kavurma, Pişmiş Kılıç Balığı. Snacks/Other: Çerezya Kavrulmuş Sarı Leblebi . more...

1942 kcal

Exercise: Eliptik bisiklet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ozokilo's Weight History

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ozokilo's Journal, 29 Mar 19

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ozokilo's Weight History