Weigh In record (no journal entry) for 13 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 25.99g | Prot: 40.97g | Carbs: 159.35g.
Breakfast: Madu, Cuka (Sari Apel), Pisang. Lunch: Tahu Goreng, Ayam Goreng, Alfamart Abon Sapi, Nasi Putih. Dinner: Pisang. more...
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Gaining 3.5 kg a Week
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yulisalmiani's Weight History
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