Weigh In record (no journal entry) for 13 April 2020
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71 kg
Lost so far: 26.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.94g | Prot: 21.18g | Carbs: 75.80g.
Breakfast: Uovo. Lunch: Mela. Dinner: Coop Pan Grattato, Pasta al forno. Snacks/Other: Cioccolato Fondente. more...
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Losing 2.1 kg a Week
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gattapongi's Weight History
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