Weigh In record (no journal entry) for 13 April 2020
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 26.76g | Prot: 20.77g | Carbs: 21.38g.
Breakfast: Melitta Café sem Açúcar , Omelete ou Ovos Mexidos com Queijo. Lunch: Abobrinha Refogada, Ovo. Snacks/Other: Marilan Bolacha Água e Sal, Dr. Oetker Gelatina Zero Açúcares Morango. more...
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Losing 4.2 kg a Week
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Joy.Cris's Weight History
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