Weigh In record (no journal entry) for 13 April 2020
|
83.3 kg
Lost so far: 10.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 69.37g | Prot: 35.85g | Carbs: 73.24g.
Lunch: Azeitonas Verdes, Walmart Queijo Mussarela, Ovo Mexido, Arroz Branco (Cozido), Estrela do Oriente Amêndoa Torrada e Salgada, Quero Feijão Carioca, Açúcar, Manteiga (com Sal). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|