Weigh In record (no journal entry) for 13 April 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 35.18g | Prot: 77.53g | Carbs: 194.00g.
Breakfast: Manzana, San Fernando Jamoneta con Pollo, Pan de Trigo Integral, Huevo. Lunch: Mazamorra, Cebollas Rojas, Croquetas de Atún, Guiso de Lentejas. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Papa Cocida. Snacks/Other: Chupetin. more...
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1507 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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