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Mariati0085
Journal
13 Apr 20
Mariati0085's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
88.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
1570 kcal
Fat: 68.53g | Prot: 64.67g | Carbs: 178.21g.
Breakfast:
Вареное Яйцо, Аладушкин Хлеб Кёльн.
Lunch:
Орехи Кешью, Ресторация Обломов Икра из Молодых Баклажанов, Аладушкин Хлеб Кёльн, Чечевичный Суп с Овощами ( Своя Еда).
Dinner:
Ёжики с Розмарином, Теплый Салат из Баклажанов ( Своя Еда).
Snacks/Other:
Bonduelle Кукуруза, Груши, Нектарины.
more...
684 kcal
Exercise:
Weight Training (Bodybuilding) - 55 minutes, Google Fit - 23 hours and 5 minutes.
more...
Gaining 0.1 kg a Week
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Mariati0085's Weight History
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