Weigh In record (no journal entry) for 13 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 31.68g | Prot: 20.98g | Carbs: 5.77g.
Breakfast: Peynes Tam Yağlı Süzme Peynir, Siyah Zeytin, Sucuklu Yumurta, Şekersiz Türk Kahvesi. more...
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Losing 5.3 kg a Week
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_Teacher_'s Weight History
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