Weigh In record (no journal entry) for 11 April 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 51.78g | Prot: 45.18g | Carbs: 184.54g.
Breakfast: Biscotto con Gocce di Cioccolato, Mulino Bianco Crostatina all'albicocca, Miele, Tè (Infuso). Lunch: Nespresso Caffè , Carote, Birra Normale, Philadelphia Philadelphia, Piadina Bresaola. Dinner: Banana, Auchan Pane Integrale, Pasta al Ragù. more...
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2545 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Il Grande Puffo's Weight History
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