anggreanasyifa's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1489 kcal

Fat: 61.36g | Prot: 87.91g | Carbs: 133.02g. Breakfast: Sari Roti Roti Isi Coklat Keju. Lunch: Kem Chicks Sayur Toge, Nasi Putih, KFC Dada Ayam. Dinner: Indomie Seblak Hot Jeletot. Snacks/Other: Yakult Yakult. more...

1626 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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anggreanasyifa's Weight History

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anggreanasyifa's Journal, 13 Apr 20

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anggreanasyifa's Weight History