Weigh In record (no journal entry) for 13 April 2020
|
56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 125.26g | Prot: 105.27g | Carbs: 99.98g.
Breakfast: Boczek Pieczony, Szynka, Pasztet Pieczony. Lunch: Żurek. Dinner: Surówka z Kapusty Pekińskiej, Kurczak,Pieczony lub Smażony, Ziemniaki. Snacks/Other: Makowiec, Chleb na Zakwasie, Smalec, Pasztet Pieczony, Boczek Pieczony, Babka Piaskowa. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|