Weigh In record (no journal entry) for 13 April 2020
|
100.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 39.25g | Prot: 73.10g | Carbs: 248.67g.
Breakfast: Лепешка, Варенье, Чай с Молоком. Lunch: Пирог с Мясом, Чай с Молоком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|