Weigh In record (no journal entry) for 13 April 2020
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57.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 3.93g | Prot: 8.22g | Carbs: 54.58g.
Breakfast: Biji Labu, Susu Kedelai, Ara Kering, Kurma, Pisang, Kakao Bubuk (tanpa Gula). more...
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Losing 4.2 kg a Week
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nur widayati's Weight History
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