Weigh In record (no journal entry) for 13 April 2020
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80.8 kg
Lost so far: 2.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 77.70g | Prot: 35.41g | Carbs: 186.24g.
Dinner: Catfish, Egg Omelet or Scrambled Egg with Chicken, Frisian Flag Kental Manis, Orange, Papaya, Grapes, Vegetable Oil, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Fried Sweetpotato, White Rice. more...
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Gaining 2.8 kg a Week
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ratihlucki's Weight History
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