Weigh In record (no journal entry) for 12 April 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 34.08g | Prot: 32.36g | Carbs: 154.36g.
Lunch: Telur Ceplok, Madu, Nasi Putih. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Dimsum, Donat Dilapisi Gula atau Coklat Mengkilat, Kue Bolu Coklat. more...
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Gaining 4.2 kg a Week
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dheayuni's Weight History
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