Weigh In record (no journal entry) for 12 April 2020
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89.5 kg
Lost so far: 13.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 140.98g | Prot: 114.16g | Carbs: 130.13g.
Breakfast: Sandwich Bros. of Wisconsin Sausage & Cheese, Coffee, Nature's Garden Roasted Hazelnuts, ShopRite Half & Half. Lunch: Hard-Boiled Egg , Kirkland Signature Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Cream Cheese , Jalapeno Peppers , Private Selection Prosciutto & Mozzarella. Dinner: Keto Cheesecake, Heavy Cream, Green String Beans, Sweet Potato , Potato (Flesh and Skin) , Chicken Breast. Snacks/Other: Kroger Pork Rinds, Reese's Peanut Butter Cups Thins, Cucumber (with Peel) . more...
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Gaining 1.9 kg a Week
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mrendaa1's Weight History
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