Weigh In record (no journal entry) for 12 April 2020
|
59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 66.94g | Prot: 89.13g | Carbs: 33.59g.
Lunch: Salada Crua, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Bauducco Torrada Tradicional, Bacon (Curado, Frito, Cozido), Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Bauducco Torrada Tradicional. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|