Yukie2409's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
59.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1110 kcal Fat: 66.94g | Prot: 89.13g | Carbs: 33.59g.   Lunch:  Salada Crua, Carne de Vaca Moída (80% Magra / 20% de Gordura),  Ovo Cozido. Dinner: Bauducco Torrada Tradicional, Bacon (Curado, Frito, Cozido), Ovo Cozido,  Beterrabas Cozidas (de Beterrabas Frescas),  Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Bauducco Torrada Tradicional. more...
Losing 0.7 kg a Week

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Yukie2409's Weight History


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