Weigh In record (no journal entry) for 12 April 2020
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 70.63g | Prot: 76.40g | Carbs: 151.68g.
Breakfast: Kotimaista Kaurahiutale, Alpro Plant Protein, Mangot, Alpro Soya Go On Natural, Oatly Havregurt Turkisk, Foodin Chia-Siemen. Lunch: Kirsikkatomaatit, Keitetty Kananmuna, Flora 100% Kasvipohjainen Kulta, Vaasan Ruispalat Ohut Herkku. Snacks/Other: Rahkapiirakka, Roseeviini, Fast Sports Nutrition Hera 80 Vanilja Heraproteiinijauhe, Chiquita Banaani. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|