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Kattgirls
Journal
23 Sep 10
Kattgirls's Journal, 23 Sep 10
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Weigh In record (no journal entry) for 23 September 2010
72.4 kg
Lost so far:
10.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2010:
642 kcal
Fat: 58.00g | Prot: 23.77g | Carbs: 9.20g.
Breakfast:
splenda, coffee, cream.
Lunch:
macadamia nuts, sharp cheddar cheese, fried egg, butter.
more...
1866 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Kattgirls's Weight History
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