liena ox's Journal, 12 Apr 20

efek liburan 3hari dirumah...
71 kg Lost so far: 7.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1203 kcal Fat: 51.71g | Prot: 62.80g | Carbs: 123.51g.   Lunch:  Pepes Tahu,  Rempeyek,  Ayam Masak Merah, Urap, Nasi Putih. Dinner:  Nasi Putih,  Pepes Tahu. Snacks/Other:  Pentol, Risoles, Kentang Goreng (Buatan) Rumah. more...
Gaining 1.1 kg a Week



     
 

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liena ox's Weight History


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