Grynch's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

95.0 kg Lost so far: 38.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1910 kcal

Fat: 48.53g | Prot: 46.80g | Carbs: 278.08g. Breakfast: Girl Scout Cookies Thin Mints, Coffee with Cream. Lunch: Smart Ones Tuna Noodle Casserole. Dinner: Bourbon, CVS Trail Mix Asian Blend, Safeway Egg Roll, Sushi. Snacks/Other: CVS Atomic Fire Balls, Subway Chocolate Chip Cookie. more...

2200 kcal

Exercise: Sleeping - 19 hours and 27 minutes, Resting - 4 hours and 33 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 10 Apr 20

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Grynch's Weight History