Weigh In record (no journal entry) for 11 April 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1329 kcal
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Fat: 44.53g | Prot: 50.35g | Carbs: 193.69g.
Breakfast: Sütlü Kahve, Meyveli Yulaf Ezmesi. Lunch: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Kuru Fasulye. Dinner: Beyaz Ekmek, Dost Ayran, Kuru Fasulye. Snacks/Other: Elma (Derisi Olmayan), Muz. more...
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2001 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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rabiakahvecix's Weight History
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