Weigh In record (no journal entry) for 11 April 2020
|
91.4 kg
Lost so far: 4 kg.
Still to go: 21.4 kg.
Diet followed: 100%.
|
|
596 kcal
|
Fat: 22.71g | Prot: 30.29g | Carbs: 64.71g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Aldi Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Arla Bio Joghurt, Aldi Deutsches Corned Beef, Thomy Remoulade, Finn Crisp Original Roggenvollkornknäcke. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|