Weigh In record (no journal entry) for 11 April 2020
|
73.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 67.83g | Prot: 144.37g | Carbs: 180.31g.
Breakfast: Maxler Vegan Protein , Кускус (Вареный). Lunch: Maxler Vegan Protein , Кускус (Вареный), Салат Овощной с Маслом, Кальмар тушеный, Борщ. Dinner: Красное Яблоко, Магнит Апельсин, Мёд, От Мартина Семечки Отборные. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|