진기89's Journal, 11 Apr 20

신라면 건면 닭가슴살 김치

View Diet Calendar, 11 April 2020:
1315 kcal Fat: 28.20g | Prot: 117.62g | Carbs: 141.08g.   Breakfast: 해물된장찌개, 고등어구이, 공기밥. Lunch: 바디나인 촉촉한 한입 닭가슴살 바질페스토맛, 달걀, 신라면 건면. Snacks/Other: Cytosport 몬스터밀크, 서울우유 서울우유, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. more...
3333 kcal Exercise: Weight Training (moderate) - 50 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Apple Health - 22 hours and 15 minutes. more...



     
 

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