Weigh In record (no journal entry) for 10 April 2020
|
51.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 51.16g | Prot: 75.73g | Carbs: 125.75g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, U2 Pesche Confettura Extra. Dinner: Fajita con Carne di Manzo e Verdure. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|