Weigh In record (no journal entry) for 18 June 2013
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90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 25.57g | Prot: 63.38g | Carbs: 152.10g.
Breakfast: Nuss, Original Schwarzwälder Schinken, Kräuter 7%, Mango-Cerealien, Kirschtomaten, Gurke (mit Schale), Kaffee mit Milch, Das Volle Korn Schinken. Lunch: GEHE Balance Diätdrink, Fettarme Milch, Galiamelone. Dinner: Rote Zwiebeln, Salatdressing, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Tomaten, Mozzarella. Snacks/Other: Süßkirschen. more...
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Gaining 11.9 kg a Week
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Adelina aus K's Weight History
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