Weigh In record (no journal entry) for 10 April 2020
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 79.53g | Prot: 34.88g | Carbs: 40.04g.
Lunch: Pudliszki Ketchup Pikantny, Tradycyjne Smaki Parówki Wieprzowe. Snacks/Other: Jajko, Sok Pomidorowy, Słonina, Rolnik Papryka Konserwowa, Światowid Salami w Plastrach , Masło, Chleb na Zakwasie. more...
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Gaining 0.7 kg a Week
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lillly78's Weight History
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