Weigh In record (no journal entry) for 10 April 2020
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61.3 kg
Lost so far: 9.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 16.13g | Prot: 39.98g | Carbs: 142.53g.
Breakfast: Ikan Mujair Goreng, Nasi Kuning. Lunch: Indomie Pop Mie, Sirsak, Telur Balado. Snacks/Other: Kurma. more...
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Losing 0.7 kg a Week
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Aresdietflx's Weight History
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