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kozlenko_katerina1
Journal
07 Apr 20
kozlenko_katerina1's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
67 kg
Lost so far:
9.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1053 kcal
Fat: 52.01g | Prot: 63.23g | Carbs: 78.33g.
Breakfast:
Папа Может Сосиски Сочные, Кофе, Жареное Яйцо, Лаваш Армянский, Красная Цена Сыр Эдам.
Lunch:
Каждый День Треска Филе в Кляре, Элика Весенние Овощи.
Dinner:
Оладьи на Кефире, Кофе.
more...
3391 kcal
Exercise:
Running - 13/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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kozlenko_katerina1's Weight History
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