Weigh In record (no journal entry) for 09 April 2020
|
62.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 10.60g | Prot: 43.70g | Carbs: 88.90g.
Lunch: Kellogg's All Bran Original, Bakmi GM Sapo Tahu. Dinner: Greenfields Skimmed Milk (250ml), Kellogg's Mueslix Raisin & Almond Crunch. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditadevi's Weight History
|