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stigmcsobel
Journal
09 Apr 20
stigmcsobel's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
73.1 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1325 kcal
Fat: 48.14g | Prot: 24.31g | Carbs: 197.25g.
Breakfast:
Auchan Jus Multifruits, BN Chocolat, Café.
Lunch:
Créaline Purée de Carottes, Purée de Pommes de Terre, Café.
Dinner:
La Bressane Fromage Frais en Faisselle, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte.
Snacks/Other:
BN Chocolat.
more...
2163 kcal
Exercise:
plan décathlon - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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stigmcsobel's Weight History
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