amand11's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
85.4 kg Lost so far: 0.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1401 kcal Fat: 56.59g | Prot: 72.31g | Carbs: 141.85g.   Breakfast: Café, Ananas, Elle & Vire Beurre Tendre 20%, Pain Complet. Lunch: Framboises Congelées Non Sucrées, Huile d'Olive, Ananas, Crevette Cuite ou Grillée, Carrefour Riz Complet. Dinner: Carrefour Fromage Frais Nature 0%, Vin Rosé, Saucisse de Porc Fraîche, Elle & Vire Crème Fraîche Semi Épaisse 4%, Poireau Cuit. more...
152 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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amand11's Weight History


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