Weigh In record (no journal entry) for 09 April 2020
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69.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 30.37g | Prot: 30.32g | Carbs: 78.50g.
Breakfast: Том Арахисовая Паста с Изолятом, Сильпо Банан, Roshen Multi Cake Fruit Pie, Яйцо, Haferflocken Овсяные Хлопья. Lunch: McDonald's Капучино Большой. more...
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Gaining 2.1 kg a Week
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ksu.ksu89's Weight History
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