Weigh In record (no journal entry) for 09 April 2020
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78.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.35g | Prot: 55.29g | Carbs: 107.97g.
Breakfast: Innocent Jus d'orange, Monoprix Beurre Doux, Leader Price Sucre en Morceaux, Nespresso Café, Cracotte Gourmande. Lunch: Betteraves, Notre Jardin Mélange de Crudités, Carottes, Le Gaulois Escalope de Dinde, Kiwi. Dinner: Huile Végétale de Colza, Notre Jardin Carottes Râpées, Picard Saumon Farci. Snacks/Other: Knorr Soupe Potagère de Légumes , Fleury Michon Surimi, Bière. more...
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Losing 2.0 kg a Week
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Comments
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