Weigh In record (no journal entry) for 09 April 2020
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62.1 kg
Lost so far: 9.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 41.10g | Prot: 45.87g | Carbs: 13.67g.
Lunch: 세븐일레븐 감동란. Dinner: 배추김치, 치즈계란말이, 양파. Snacks/Other: 메가커피 아이스아메리카노. more...
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Losing 1.4 kg a Week
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