Weigh In record (no journal entry) for 08 April 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 23.42g | Prot: 20.24g | Carbs: 54.95g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Авокадо, Dempster's 100% Whole Wheat Bread. Snacks/Other: Виноград. more...
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Losing 4.9 kg a Week
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ElenaPushkareva's Weight History
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